It’s no secret that diet is one of the biggest factors in a successful fitness plan. We know first-hand that most times, the hardest part of committing to a meal plan is the preparation, which is why we’re so excited to be partnering with one of our team members, and dietician, Nicole Haskins, to share her meal prep nutrition guideline program with our clients at a special rate.
“As a non-diet Dietitian my goal is to help you up-level your nutrition by doing less, not more. I know when it comes to meal prep you may think “ew Nicole, isn’t that just plain chicken and broccoli stacked in plastic containers in the fridge?” To diet culture, maybe. But to us- HELL NO. We are all about using meal prep in a fun, stress-free way to simplify meal time, eliminate overwhelm, and increase joy!
I have created THE guide to help you truly learn how to meal prep like a PRO.”
During Nicole’s four-month program, you’ll learn:
- How to ditch diet culture and reclaim meal prepping
- The basics of meal prepping
- How to plan & execute your meals
- My top tips for meal planning & grocery shopping
- BONUS: A sample meal plan to follow and a fill-in-the-blank template!
Click here to join the program now, and stay tuned for more diet coaching opportunities coming soon to HOTBOX!