Find your Flow.

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

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The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

Find Your
Flow.

celebrate your real.

hotbox fitness is a kickboxing & strength training studio that believes real results come from a community that keeps it real.

Weโ€™re not like other gyms, and weโ€™re cool with that. Honesty and transparency are key to the HOTBOX culture. Many people call our house Home, and the door is always open.

taking over the worldโ€”one box at a time. ch. 01 โ€” the intro
Push Your
Boundaries.

Whether you prefer to meet on the mats for kickboxing or sling it in strength, our classes are designed with all skill levels in mind. Beats will drop and sweat will drip in one of the most intense group fitness classes youโ€™ve ever experienced.

The Classes
we donโ€™t bite but we do push boundaries
get hooked.
Book a class

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Why We Do What We Do

โ€œWhat a kick ass workout (no pun) and wonderful staff. I went to 2 classes while I was in Nashville on business and absolutely LOVED it. I enjoy getting pushed and this workout did not disappoint. I will recommend it to my fitness friends who may come to Nashville and will be back for sure the next time I am in town.โ€

- Julia

โ€œI lost emotional baggage and 20lbs by switching to HOTBOX Nashville after nursing school lol. I love that they offer kickboxing and strength classes all day. Perfect for my work schedule and perfect for stress relief.โ€

- Adriane

โ€œHotbox is a magical place! Hard workouts, awesome results, with the best trainers ever! I couldn’t recommend this place enough.โ€

- Reyna

โ€œBasically, itโ€™s one of my favorite places on the planet. Love the family feel, positive attitudes, and the butt kicking! Lots of great people!โ€

- Sharon

“Hands down, best kickboxing/strength gym in Nashville. The trainers on the strength side are knowledgeable and helpful. The kickboxing classes are very high energy. I will say they could use more instruction on throwing punches for newcomers. I had a background in boxing so I was fine with it, but I didn’t see them teaching newer boxers often.

If you are on the fence and reading this review, sign up today!”

- Scott

โ€œAwesome place for a phenomenal workout!!! I always leave feeling better and rejuvenated! And the instructors are top notch!โ€

- Jill

โ€œI have been a member as of today for one month and let me tell youโ€ฆ. it is the BEST workout I have ever done!! I LOVE the energy and the trainers are all TERRIFIC!!! I was kind of hesitant to see if I would be able to do this work out because I have lower back issues but it has actually helped strengthen my core and helped with my back pain!!! Which makes me VERY excited about the training and want more!!! I miss this place when Iโ€™m not there…ITโ€™S SO FUN!!!

- Brea

“Fun Intense workout routines, great music, nice location, and enough space for people wanting to give it a shot! The instructor as well as other staff provided wonderful service in person and over the phone! The trainers were very helpful the entire time; I felt comfortable in the atmosphere. Kickboxing was awesome! Iโ€™d highly recommend this gym!! Iโ€™ve enjoyed it so much, I returned for more sessions!”

- Kevalla

“This place rules, if you haven’t checked it out yet, do yourself a favor a GO! I’ve been at since the first week of the year and I absolutely love it. I would go every day if I could, the vibe is always great, the people are cool, the classes are amazing, instructors are always very helpful, informative, and encouraging.”

- Joseph

โ€œI LOVE this place. The entire staff from front desk to trainers are extremely helpful and welcoming. The classes are challenging and fast paced and offer a great blend of technique, strength and cardio.I would highly recommend these classes for someone who wants to sweat it out while homing their kickboxing skills.โ€

- Christen
Hot and Fresh Outta the Box
THE WORD