Find Your
Flow.

“Hands down, best kickboxing/strength gym in Nashville. The trainers on the strength side are knowledgeable and helpful. The kickboxing classes are very high energy. I will say they could use more instruction on throwing punches for newcomers. I had a background in boxing so I was fine with it, but I didn’t see them teaching newer boxers often.

If you are on the fence and reading this review, sign up today!”

“I have been a member as of today for one month and let me tell you…. it is the BEST workout I have ever done!! I LOVE the energy and the trainers are all TERRIFIC!!! I was kind of hesitant to see if I would be able to do this work out because I have lower back issues but it has actually helped strengthen my core and helped with my back pain!!! Which makes me VERY excited about the training and want more!!! I miss this place when I’m not there…IT’S SO FUN!!!

“I LOVE this place. The entire staff from front desk to trainers are extremely helpful and welcoming. The classes are challenging and fast paced and offer a great blend of technique, strength and cardio.I would highly recommend these classes for someone who wants to sweat it out while homing their kickboxing skills.”

“Fun Intense workout routines, great music, nice location, and enough space for people wanting to give it a shot! The instructor as well as other staff provided wonderful service in person and over the phone! The trainers were very helpful the entire time; I felt comfortable in the atmosphere. Kickboxing was awesome! I’d highly recommend this gym!! I’ve enjoyed it so much, I returned for more sessions!”

“I took a free class and was INSTANTLY hooked and had to join IMMEDIATELY!! The staff is sooo genuine and friendly and they are serious about helping you meet your goals. The music , the vibes, and environment are all AMAZING! You can’t go wrong here (unless you just don’t show up) , I promise!”

“This place rules, if you haven’t checked it out yet, do yourself a favor a GO! I’ve been at since the first week of the year and I absolutely love it. I would go every day if I could, the vibe is always great, the people are cool, the classes are amazing, instructors are always very helpful, informative, and encouraging.”

“Great experience from start to finish. Instructor was amazing, the workout was stellar. Obsessed.”

“Hotbox is AMAZING. I’ve been a member for a little over 8 years and I absolutely love it. Not only do you get a great workout, but the other members and staff are some of the best people you’ll ever meet.”

“What a kick ass workout (no pun) and wonderful staff. I went to 2 classes while I was in Nashville on business and absolutely LOVED it. I enjoy getting pushed and this workout did not disappoint. I will recommend it to my fitness friends who may come to Nashville and will be back for sure the next time I am in town.”

“Basically, it’s one of my favorite places on the planet. Love the family feel, positive attitudes, and the butt kicking! Lots of great people!”