Find your Flow.

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

click to try class free

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

Find Your
Flow.

celebrate your real.

hotbox fitness is a kickboxing & strength training studio that believes real results come from a community that keeps it real.

We’re not like other gyms, and we’re cool with that. Honesty and transparency are key to the HOTBOX culture. Many people call our house Home, and the door is always open.

taking over the world—one box at a time. ch. 01 — the intro
Push Your
Boundaries.

Whether you prefer to meet on the mats for kickboxing or sling it in strength, our classes are designed with all skill levels in mind. Beats will drop and sweat will drip in one of the most intense group fitness classes you’ve ever experienced.

The Classes
we don’t bite but we do push boundaries
get hooked.
Book a class

Why We Do What We Do

“Fun Intense workout routines, great music, nice location, and enough space for people wanting to give it a shot! The instructor as well as other staff provided wonderful service in person and over the phone! The trainers were very helpful the entire time; I felt comfortable in the atmosphere. Kickboxing was awesome! I’d highly recommend this gym!! I’ve enjoyed it so much, I returned for more sessions!”

- Kevalla

“I could never commit to a gym and would always get bored with the workouts before Hotbox! I absolutely love this gym. The workouts are fun and challenging and all the instructors are awesome and so supportive!”

- Cara

“Awesome place for a phenomenal workout!!! I always leave feeling better and rejuvenated! And the instructors are top notch!”

- Jill

“What a kick ass workout (no pun) and wonderful staff. I went to 2 classes while I was in Nashville on business and absolutely LOVED it. I enjoy getting pushed and this workout did not disappoint. I will recommend it to my fitness friends who may come to Nashville and will be back for sure the next time I am in town.”

- Julia

“Hotbox is a magical place! Hard workouts, awesome results, with the best trainers ever! I couldn’t recommend this place enough.”

- Reyna

“I have never felt more comfortable in my skin than when I am here. Good vibes, supportive wherever you are in your fitness journey. Hotbox is my meditation and therapy. 10/10 recommend. Maris, who manages the place, takes the time to know people, and truly get to know them. I am hooked. Zero drama. 100% bangerz.”

- Jennifer

“Hotbox is AMAZING. I’ve been a member for a little over 8 years and I absolutely love it. Not only do you get a great workout, but the other members and staff are some of the best people you’ll ever meet.”

- Jennifer

“Great experience from start to finish. Instructor was amazing, the workout was stellar. Obsessed.”

- Joanna

“Basically, it’s one of my favorite places on the planet. Love the family feel, positive attitudes, and the butt kicking! Lots of great people!”

- Sharon

“I lost emotional baggage and 20lbs by switching to HOTBOX Nashville after nursing school lol. I love that they offer kickboxing and strength classes all day. Perfect for my work schedule and perfect for stress relief.”

- Adriane
Hot and Fresh Outta the Box
THE WORD