Find your Flow.

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

click to try class free

The most addicting, exhilarating, fun AF fitness experience there is. It’s a HIGH.

Find Your
Flow.

celebrate your real.

hotbox fitness is a kickboxing & strength training studio that believes real results come from a community that keeps it real.

We’re not like other gyms, and we’re cool with that. Honesty and transparency are key to the HOTBOX culture. Many people call our house Home, and the door is always open.

taking over the worldβ€”one box at a time. ch. 01 β€” the intro
Push Your
Boundaries.

Whether you prefer to meet on the mats for kickboxing or sling it in strength, our classes are designed with all skill levels in mind. Beats will drop and sweat will drip in one of the most intense group fitness classes you’ve ever experienced.

The Classes
we don’t bite but we do push boundaries
get hooked.
Book a class

β€œ

Why We Do What We Do

“Hotbox is AMAZING. I’ve been a member for a little over 8 years and I absolutely love it. Not only do you get a great workout, but the other members and staff are some of the best people you’ll ever meet.”

- Jennifer

β€œI LOVE this place. The entire staff from front desk to trainers are extremely helpful and welcoming. The classes are challenging and fast paced and offer a great blend of technique, strength and cardio.I would highly recommend these classes for someone who wants to sweat it out while homing their kickboxing skills.”

- Christen

β€œThis place is the bomb!!! Everyone there is really nice, and really helpful! There are no fitness robots on staff, just real people like you & me!!!!”

- Gene

β€œAwesome place for a phenomenal workout!!! I always leave feeling better and rejuvenated! And the instructors are top notch!”

- Jill

β€œI took a free class and was INSTANTLY hooked and had to join IMMEDIATELY!! The staff is sooo genuine and friendly and they are serious about helping you meet your goals. The music , the vibes, and environment are all AMAZING! You can’t go wrong here (unless you just don’t show up) , I promise!”

- Jasmine

“Fun Intense workout routines, great music, nice location, and enough space for people wanting to give it a shot! The instructor as well as other staff provided wonderful service in person and over the phone! The trainers were very helpful the entire time; I felt comfortable in the atmosphere. Kickboxing was awesome! I’d highly recommend this gym!! I’ve enjoyed it so much, I returned for more sessions!”

- Kevalla

“Hands down, best kickboxing/strength gym in Nashville. The trainers on the strength side are knowledgeable and helpful. The kickboxing classes are very high energy. I will say they could use more instruction on throwing punches for newcomers. I had a background in boxing so I was fine with it, but I didn’t see them teaching newer boxers often.

If you are on the fence and reading this review, sign up today!”

- Scott

β€œWhat a kick ass workout (no pun) and wonderful staff. I went to 2 classes while I was in Nashville on business and absolutely LOVED it. I enjoy getting pushed and this workout did not disappoint. I will recommend it to my fitness friends who may come to Nashville and will be back for sure the next time I am in town.”

- Julia

“Great workout, incredible staff! I feel like family when I’m there. And trust me, you’ll leave sweaty and know that you made progress.”

- Libby

β€œHotbox is a magical place! Hard workouts, awesome results, with the best trainers ever! I couldn’t recommend this place enough.”

- Reyna
Hot and Fresh Outta the Box
THE WORD